6 Week Body Makeover - The Best Way to Lose Weight Fast?

By Paolo Basauri

You know, every once in a while comes a new method that promises us to shred off all the amounts of fat we have gathered by eating burgers, fried chicken, bacon, etc, and they promise to do it fast! This of course sounds very interesting, but the sad truth is that only a small percentage of methods out there work like they should and help you get rid of excess fat smartly.

One of those methods that belong to that small, even minuscule percentage, is Michael Thurmond's 6 Week Body Makeover. If the name of the creator sounds familiar to you, then is maybe because you have seen in him on TV.

That's right, Michael Thurmond belonged to the group of specialists that worked in the popular reality TV show "Extreme Makeover", in which participants went to have the most dramatic change in their lives - for good. He knows what he is talking about when he claims this method can help you lose fat very fast.

The whole method is revolved around a principle named "body blueprinting". According to Thurmond, if you want to lose some serious weight pretty fast, it is not a matter of following a predetermined diet or a fad diet. It is a matter of getting to know your body and then build a meal and exercise plan that will give you the maximum benefits in the shortest period of time. By determining our body type and our metabolism, we can actually eat more of the food that speeds up the metabolic rate, and avoid food that slows t down.

For the "body blueprinting", in the package is included a set of questionnaires, that are the core part of this whole 6 Week body makeover treatment. But that' snot all part of the program is also a mini workout to be done 3 days a week. These workouts last only 18 minutes and don't require any special equipment other than the exercise bands that come included with the package. Finally a recipe guide will help you make delicious food once you have determined what type of food works best in your case.

So, is this the best way to lose weight fast? Having tried different methods, I have to say this works pretty well. Some changes will be difficult to get accustomed to during the first days, but that's normal in all packages that have the goal of helping you lose weight fast. The 6 Week Body Makeover, only gets easier with each day as your body gets accustomed to the changes. Currently you can find the product on Internet and sold via Infomercials.

Finally, let me tell you that this product is not for everyone, it requires commitment, and also don't forget to consult your doctor if you plan to undergo any sudden change in your lifestyle.

Learn more about the 6 Week Body Makeover Recipes and all the information you want about this option to lose weight fast. Article Source: http://EzineArticles.com/?expert=Paolo_Basauri