Best Diets For Weight Loss - An Account of a Struggle For Effective Weight Loss

By Tomasina Pyne
Imagine what it would be like to finally find some of the best diets for weight loss. To find a plan that would teach you all about what foods you should be eating to achieve effective weight loss. A healthy weight loss diet plan that would teach you about a quick healthy weight loss program that didn't mean you had to go on a starvation diet.
Think back to when you were a much younger person. What you could have done differently back then; if you only had the information about which were the best diets for weight loss and that would show you what foods you should be eating.
I remember well, the 1st foods I ate that made me realize that I was going outside the boundaries of what I should be eating... if I wanted to avoid putting on weight.
Since that very day, I have been struggling for my entire life against obesity and its many side effects. I realized after my second child was born, that I had finally had enough of being overweight and it was time to do something about it.
I finally decide that I was ready to get skinny and that there was no other option left for me. I started to research what was the best diet for weight loss programs. I wanted a diet plan that also included a good exercise plan.
You probably already know this but I was very surprised by all of the conflicting information. I found it impossible to know how I could tell the good information from the bad.
After much deliberation, I decided to try what I thought was some of the most promising programs. I decided on a plan to try each one for a week at a time... and keep a record the daily results. Successful results were all that mattered from my plan.
Four of the first programs that I tried worked fairly well for me. I lost just over one pound with each one. Then, suddenly, one of them made me gain five pounds in one week!
After all my efforts I was now one pound heavier than before I started. Then I tried a program that led to me losing six pounds weight in a single week. The decision was made for me... I had to stick with that one for awhile.
Just imagine how excited I was... I thought I had found a winner at last. During the course of the next week I lost another four pounds.
Then disaster again! I lost nothing during the next two weeks. I realized that I had struck that plateau... that dreaded plateau that I always seem to find.
I had no option but renew my weight loss motivation and go back to testing more programs. After some time doing this I found that if I switched between programs every week... my weight loss continued week after week. I was eating foods like tilapia fish, coconut meat, broccoli, virgin coconut oil and many more wholesome healthy foods.
When I realized that I had hit on a winning formula... I shared the programs that worked with my friends and told them how much weight I had lost. They decided to try the same programs using the same formula that I had used and this worked for them as well.
You can never imagine how I felt when I realized that I had solved the dreaded "plateau" problem. I had lost 70 pounds in an amazingly short time. This formula is definitely a winner for me and I look forward to sharing it with as many people as I can.
If you have been looking for What Foods to eat with a Weight Loss Program to lose weight, without having to starve yourself, then you should look at a program that will tell you the Best Diets for Weight Loss and that guarantees your success.
If you learn nothing else you can rest assured that you do NOT need to ever be hungry on the plan I'm going to share with you.
Check it out here: http://www.thebestweightlossprograms.info and get a FREE E-Book about dieting and weight loss.
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